2. Quest Bars – all day, every day! I used to inhale one each afternoon, but now it has evolved into a nighttime snack. Cut it up, bake it, devour with some nut butter and greek yogurt. Oh yes.
3. Mad Men. I don’t even care that I’m 7 years late. Better late than never! Currently binge-watching Season 1 on Netflix.
4. Jamie Eason‘s Live Fit Program! If you’re looking for a FREE way to add structure to your weight training, I really reccommend it! I trained with weights for about a year and a half without seeing my strength improve much. With Jamie’s program, I don’t have to think about or really plan my workouts, which I really like! It gets me to write down how much I’m lifting, so as the weeks go by I can see my strength increase. I’m not following her food plan, not weighing myself or counting calories, and sometimes I alter the workouts to fit how I’m feeling each day. Haha! Does that mean I’m doing my own version of Jamie’s program? Either way, I feel so empowered each day that I can lift a bit more 🙂 Today I did Phase 2 -> Day 48 -> Back/Delts.
5. This ridiculously amazing video from Nintendo Direct. I just love rolling on the floor. Can I work at Nintendo now? I think it’s full of comedians…plus I’ve invested in so many issues of Nintendo Power.
That’s it for Friday things! What fun things did you discover, do or watch this week?